The Path to Overall Better Health

As a health provider, I see & witness on a too regular basis the consequences of our lifestyles. Normally, when patients visit me, they feel there is a need. Oh, but don’t get me wrong, regular preventive visits don’t necessarily eliminate issues but can minimize & correct them as presented. Stress but that silent tolerable stress over time is what we should be aware of..our mental health is the key that turns the locks.

I had settled & accepted what we were led to believe & witness. I have turned the key to Baggy Clothes Syndrome. After my transformation, I believe one creates a belief system that works for them. I'm here to accompany you through your health journey.

I started on this journey 2 yrs ago or should I say 10 yrs ago w/ my frustrating weight fluctuations, up & down, and no movement at all; enough to make one regress to some of their old habits that did not serve me well, but knowing how to pivot has me in the right direction.